News & Updates

Coronavirus (COVID-19)

In response to the current risk from Coronavirus (COVID-19) the Counselling Room ( continues to observe official guidance from the Government, NHS and theĀ BACP.

Due to the varying nature of regional lockdowns, face to face counselling is on hold.

*This page will be regularly updated to reflect any changes.

This is a time of uncertainty and it is natural to experience feelings that are uncomfortable including; anxiety and low mood.

#You’ve got this…

Remember… it’s still important to support our mental and physical well-being through ‘self care’.

The following links provide some really useful advice and tips to support your mental well-being during ‘lockdown’ and beyond:

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